Just launched my Tamsen Connects Guelph Moms podcast, in which I'm connecting the members of my Guelph Moms Supporting Moms facebook group, to help them get the resources they need.
Self care, how to work with kids at home, and generally how to reduce stress were all topics of interest, and I've managed to cover a lot of it in the first 3 episodes!

If you'd like to check it out, you can see the YouTube playlist here: https://www.youtube.com/playlist?list=PLS9_x3HdwGq7PxrHo3YC7SDXiAmShffPo
And if you prefer an audio only version - https://pod.co/tamsen-connects-guelph-moms